Success Stories

My Story - 17 Stone to Personal Trainer

I battled with my weight throughout my childhood, which remained consistent during up until I was 21. At 16 stone, 5’6” and 21 years young, I was rushed into hospital with a Deep Vein Thrombosis (DVT) and Pulmonary Embolism (PE) which turned out to be related to my weight and my lifestyle. I was discharged from hospital weighing just under 17 stone!
I set on a journey to become ‘healthy’ but found obstacle after obstacle making my new goals painful and hard so hard to reach. Marketing and Advertising Affluenza made my time trying to lose body fat and improve my health a very long and arduous process. These are all the reasons WHY I have created the Green Gym Company and developed, Trademarked and honed what we do on a day to day basis. All our work is based on research, experience and a fantastic support network.
Green Gym Company’s Trainers, Products and Services are all based upon filtering the ‘Fact’ from the ‘Fiction’. (I'm the one all in white in the pic!)

My Story - Have Faith in Exercise!

I joined Buggyfit in June 2006 and was 5 stone overweight!
I had already started a diet plan but believed that exercise at least 3 times a week was extremely important. I wanted to exercise with a group of people to maximise my motivation but found it very hard to find a class in the afternoons when I could arrange childcare...until I discovered Buggyfit! All of the classes meant travelling a 30 mile round trip but after attending Wednesday at the Wimborne class, it was worth going to two a week. I love exercising outdoors, think it’s really good for Lewis too and have been really impressed with Bev's professionalism and at teaching us lots of different exercises whilst under strict supervision! The classes are always really varied too and we have great fun as a group. I nearly always attend 2 classes a week, every week, and always work to the best of my ability. My fitness and agility have improved enormously and I can now do things I have never been able to do. For instance, on Sundays, I am now able to climb huge hills either walking or cycling with Lewis on the back (he weighs 2 stone!).
Since joining Buggyfit, I have lost nearly 5.5 stone and gone from a size 20 into a size 10!

My Story - What a Result!

After just 3 months of training with Jo , Tony has lost over 2 STONE. Jo took his statistics during a BodyMOT & this revealed the loss was purely FAT. A fantastic result!

Jo says: "Tony, well done. It is very rare as a Trainer that we meet people who can really switch it on from the head first. You have an amazing positive attitude towards your goals that have driven your success. We set bite size ‘realistic’ goals to which you reached every week, I’m very proud to have trained with you."