Bringing some home truths to your home

Your home is a special place. But did you know it can actually be
counter productive when it comes to achieving a healthier lifestyle?

That’s why our unique Home Visit programme enables you to call upon the experienced and expert feedback of one of our Personal Trainers as they take an objective view of your home life. This is especially important when more and more people are working from home, so habits that are detrimental to your health and fitness take hold - often without you realising it!

They will assess every aspect of your home lifestyle. These range from the ergonomics of your favourite chair, the way you sit at your desk and the availability of natural light, to the contents of your fridge and how you shop, either online or off. You’ll be amazed at how your life can be transformed just by changing your pillow, the position of your PC screen or the contents of your fruit bowl!

Note: The Home Visit PT package is becoming increasingly popular as a
‘gift’ as family and friends buy it to help others kick start a
healthier lifestyle!

 

1 visit (Maximum time 180 mins)
£138.00 per Visit