Get Real gets results

GetReal is a unique and comprehensive 10 week programme that will
positively change your health, fitness and overall well-being for life.

There is simply nothing to compare to GetReal or the improvements in
your lifestyle it can bring about. This proven programme helps you to
understand a wide range of vitally important topics - from exercise and diet to motivation, goal setting and the psychology of success. The objective is to empower you to live the life you want, in the way you want and in the shape you want.

So, if you want to know which are the right vitamins and minerals for optimum health? Want to know how to safeguard yourself against illness, pain and disease? Want to know what to choose when you shop or eat out? Then you want GetReal!

The programme includes many industry ‘firsts’ such as a comprehensive
‘Body MOT’ to get you off to a flying start and the ‘5 Day Reset’ a
power detox that literally kick-starts your body and metabolism for
good.

GetReal is where you’ll get the truth, the whole truth and nothing but the truth. You will be told fact from all the fiction (such as why diets don’t work!) so that you can cut through the myths and make the decisions and changes that matter to you.

Get the life you deserve... GetReal.

Payment
£695.00 per person for 10 week course

Each week we will cover many subjects through lectures, practical workshops and physical implementation.

Goal Setting, Success, Hydration, Why diets don’t work!, Food Planning, Nutrition, What exercise is right for you? And much more!